Did you know, ideal oral health comes from proper oral hygiene habits? Yes, it’s true! Oral hygiene is essential to the health of your teeth and gums. In fact, without appropriate care, your teeth can fall into decay, and your gums can weaken, causing you to lose your teeth and even suffer bone loss in your jaw.
Luckily, our dentists at Harris Dental Clinic in Laurel, Mississippi, are happy to help you understand the best oral hygiene habits that can save your smile and keep your positive oral health.
Brush your teeth:
It is critical to brush your teeth twice a day for at least two minutes. Brushing your teeth clears away any plaque and bacteria from nesting in your smile. Plaque causes cavities and leads to gum disease placing your oral health in the negative status.
Floss at least once a day. Flossing your teeth goes together with brushing and is crucial to do because it cleans your teeth where your toothbrush cannot reach between your teeth. Floss goes between your teeth to remove the plaque that could be threatening your teeth and gums.
Visit your dentist:
Visiting your dentist on time is essential to keeping your oral health in healthy shape. Every six months you should see your dentist, so your dentist can check for cavities or gum disease and treat any health problems that may arise.
If you are wanting to keep a healthy smile and need a dental exam to make sure your teeth are in top-notch shape, then please give us a call at 601-649-3344 and our dental team is happy to make an appointment for you.